Thanks to staff from the Murrindindi Shire Council for supporting the “Lift the Lid” afternoon tea. The Rotary campaign encourages all businesses to raise awareness about Mental Health and also to donate towards mental health research.
Some stats were about 45% of us will experience a mental illness in our lifetime.
Australian Rotary Health is one of the largest independent funders of mental health research within Australia. Rotary Health provides funding into a broad range of general health areas, provide scholarships for rural medical and nursing students, as well as Indigenous health students. Australian Rotary Health provides funding into areas of health that do not readily attract funding, and promotes findings to the community.
 Remember that  resilience is built by good nutrition, sleep, hydration, exercise, mindfulness/meditation, social connection and looking out for each other.
A BIG thanks from Rotary to those who contributed food, made a donation and especially to those who wore a silly hat! Donations came to $143.55!